Mid-life Without the Crisis

It really isn't the destination, but the journey. May be cliche, but it's true.

Friday, December 16, 2011

FREE Book!

At this time of year, it's easy to get stressed.  With all the decorating, buying and wrapping gifts, throwing and attending parties, traveling, and so on, it's easy to forget yourself and get lost in stuff.  Next thing you know, the holidays are over, you're exhausted and thrilled just to go back to your regular routine, without even having enjoyed the holidays!

This year, try something different.  Make an effort to stay calm and enjoy all the events associated with the season.  How?  One way is to read the book that I wrote with my best friend and her daughter.  It's a step-by-step plan designed to keep you focused on what's important at this time of year.  The book is featured below and it's FREE!  One less thing to worry about.

Chapter 1:  Don't make the choice to feel stressed.

Chapter 2:  Just Say No

Chapter 3:  Eat More Turkey

That's it!  That's your holiday less-stress plan.  Now get out there and enjoy the holidays.