Mid-life Without the Crisis

It really isn't the destination, but the journey. May be cliche, but it's true.

Monday, January 24, 2011

Getting Back on Track

Winter is the time of promise because there is so little to do - or because you can now and then permit yourself the luxury of thinking so.  ~Stanley Crawford

School started back up for me last week, then was quickly canceled later in the week due to snow.  I spent the weekend with a headache, and just generally felt rotten.  Needless to say, I didn't get much exercising done, only a little yoga.

So this is going to be a good week to get back into the swing of things.  Temps won't be quite as low, no snow (fingers crossed), lesson planning is caught up, and I woke up headache-free this morning!  So no excuses for me.  I think I'm going to start on some upper-body strength routines, add in some miles at the park, and keep up the yoga.

What nice thing are you going to do for yourself this week?

1 comment:

Carrie said...

Today I'm going to get back on track with some pilates at http://www.exercisetv.tv/workout-videos/pilates/ ! It's time to start the New Year out right!