Now I'm pretty sure it is the 21st century and it is a well-established fact that colds are caused by viruses, and not by being cold, despite the similarity in names. Benjamin Franklin knew back in the 1700s that the cold was transmitted by infected people to others via close contact. Somehow, it seems logical to me that at this point in time that people would no longer believe colds are caused by being cold.
There are just some things we should let go of.
- Archaic Ideas. If science has proven something wrong, or true, just accept it and move on. Colds are caused by viruses. Hair does not grow back thicker or darker after shaving. Chiggers do not burrow into your skin so putting nail polish on the bite will not kill them.
- The Past. A friend told me about a loved one's comment that she would never let go of the past as it defined her. But at the same time the loved one was saying this, she was failing to self-reflect, grow as a person, or take responsibility for her actions. What's done is done. Use your past to create a better future; don't use it as a crutch.
- Toxic Relationships. Every holiday season, you hear people complain about having to spend time with relatives they don't like. My question is, why spend time with them? Life is too short to put up with crappy people. Decide if a relationship is healthy for you and take appropriate steps to do something positive for yourself.
- Bad Habits. As soon as you read those two words, something popped into your head, didn't it? We all know what our bad habits are, why they are bad for us, and how hard it's going to be to change. Accept that it won't be easy, remember why you should make the change, and take the plunge. Rid yourself of bad habits this year.